Infrared sauna is essential in my life!

Wellness Treatments, Sauna

Age: 45-60 Gender: Female Skin tone: Moderately Fair/Ivory Skin

I go weekly to a Metaphysica Wellness in Detroit for an infrared sauna session. It helps destress me, alleviate osteoarthritis pain and also my lipedema pain. I have lost weight and my skin looks more nourished too. It is a fantastic tool for health and wellness.

I also belong to Hotworx and do exercise in infrared sauna rooms…whether riding a bike, rowing, pilates, yoga, stretches…it is fantastic.

Saunas also make you sleep like a baby afterwards! The best feeling!

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