- Lisamys1
- May 29, 2025
- Duration- undefined
Wellness Treatments, Sauna
I go weekly to a Metaphysica Wellness in Detroit for an infrared sauna session. It helps destress me, alleviate osteoarthritis pain and also my lipedema pain. I have lost weight and my skin looks more nourished too. It is a fantastic tool for health and wellness.
I also belong to Hotworx and do exercise in infrared sauna rooms…whether riding a bike, rowing, pilates, yoga, stretches…it is fantastic.
Saunas also make you sleep like a baby afterwards! The best feeling!