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Skin & Aesthetics

Botox (or any neuromodulator) is traditionally known for smoothing out wrinkles, “lifting” and creating a “tightening” effect to the forehead, frown lines and crows feet. However, there are some surprisingly unique areas you can inject with botox that will give you that “snatched” look that’s become a trend as of...

Hair Skin & Aesthetics Wellness

Bentonite Clay Mask is a soft, absorbent clay that is made out of montmorillonite (a phyllosilicate mineral) and derived from volcanic ash deposits. Large amounts of this clay was found in Fort Benton, Wyoming which is where the name “bentonite” comes from and the type of clay “montmorillonite” comes from...

Wellness Devices

For as long as I can remember, I've always had some difficulty when it came to headaches. My body is very sensitive to extreme increase or decrease in sugar levels, dehydration, intense heat or extremely cold temperatures, or lack of sleep. These could all trigger my headaches. Back in my...

Most Recent Posts

  • by EbbieO
  • cal September 04, 2024

Contrast Therapy: The Benefits of Infrared Sauna And Cold Therapy

Understanding Contrast Therapy Contrast therapy involves alternating between periods of heat exposure in an infrared sauna and cold exposure, often...

  • by EbbieO
  • cal September 01, 2024

Lessons Learned From My First Gina Curl: A Second Gina Curl Update

Reflections on My First Gina Curl It's been about 7 months since my first Gina Curl and I've learned alot...

  • by EbbieO
  • cal August 25, 2024

How Exactly Does Nuface Work?

What is NuFace? At its core, NuFace is a brand that has revolutionized the skincare industry with its line of...

  • by EbbieO
  • cal August 15, 2024

My Experience with Float Therapy and Its Many Benefits!

  Diving into the Basics of Float Therapy Float therapy, also known as sensory deprivation therapy, involves floating in a...

  • by EbbieO
  • cal August 11, 2024

Key Tips for Dermaplaning At Home

Understanding Dermaplaning Dermaplaning at home can seem daunting, but with the right approach, it's a simple and cost effective way...

  • by EbbieO
  • cal August 04, 2024

The Most Impactful Skincare for My Skin

My years working as an aesthetic nurse has blessed me with access to some of the highest regarded skincare lines...

  • by EbbieO
  • cal July 27, 2024

How To Help Balance Your Skin’s pH

Understanding Your Skin’s pH Balance A balanced pH is foundational to skin health. It’s what allows our skin to retain...

  • by EbbieO
  • cal July 20, 2024

Why Radiesse In The Hands Has Risen In Popularity

Radiesse for Hand Rejuvenation As an injector, I have several patients coming in wanting to rejuvenate nearly every part of...

  • by EbbieO
  • cal July 13, 2024

The Ultimate Guide to the Hair Porosity Test: How to Determine Your Hair’s Needs

What Is Hair Porosity and Why Does It Matter? Ever wonder why different people’s hair behave differently to water or...

  • by EbbieO
  • cal July 06, 2024

How Ultherapy Helped Tighten My Under Eye Skin

What led Me To Need Ultherapy I remember the first time I was truly conscious of my under eye bags...

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