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Infrared sauna is essential in my life!

  • May 29, 2025
  • Lisamys1 preview-image

Wellness Treatments, Sauna

I go weekly to a Metaphysica Wellness in Detroit for an infrared sauna session. It helps destress me, alleviate osteoarthritis pain and also my lipedema pain. I have lost weight and my skin looks more nourished too. It is a fantastic tool for health and wellness. I also belong to...

Age: 45-60 Gender: Female Skin tone: Moderately Fair/Ivory Skin
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Float Tank at Pause

  • August 25, 2024
  • Mia.T preview-image

Wellness Treatments, Float Therapy (Sensory Deprivation)

I recently visited Pause Studio for a float tank session, and while the experience was pleasant in some aspects, it ultimately didn't meet my expectations. The facilities at Pause Studio are top-notch. The staff was friendly, informative, and attentive, making the entire visit smooth and comfortable. The atmosphere is serene...

Age: 25-35 Gender: Female Skin tone: Moderately Fair/Ivory Skin
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Contrast Therapy (Cold Plunge + Infrared Sauna)

  • September 02, 2024
  • MC preview-image

Wellness Treatments, Cold Plunge

I tried this treatment out recently after years of hearing about all its benefits in boosting the immune system & metabolism, reducing inflammation, etc. The wellness studio I went to recommended starting off with 9 minutes in the infrared sauna, 3 minutes in the cold plunge, and another 3 minutes...

Age: 25-35 Gender: Male Skin tone: Olive Skin
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Cupping For The Migraine and Back Pain

(Edited)

The original review has been edited.
  • November 04, 2024
  • Sonderbeaut preview-image

Wellness Treatments, Cupping

Cupping has been one of the instrumental treatments to help my migraines and upper back pain. I do the fire cupping (tried the suction and it just wasn’t the same). My sessions are typically about 20 minutes long and that’s really all it takes. My trapezius muscles being tense tend...

Age: 25-35 Gender: Female Skin tone: Mocha Skin
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  • March 07, 2026
  • MC preview-image

Wellness Treatments, Acupuncture

Age: 25-35 Gender: Male Skin tone: Olive Skin
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Floating for 60 minutes

  • December 17, 2025
  • Dinawheel preview-image
  • Provider- Pause Studio

Wellness Treatments, Float Therapy (Sensory Deprivation)

I enjoyed my float therapy session at Pause Studio! I wanted to reset my mindset and get myself prepped/motivated for the tasks I had ahead. The treatment involved floating in salt water for 60 minutes and basically zoning out in complete darkness. It's meant to be meditative and relaxing which...

Age: 25-35 Gender: Female Skin tone: Mocha Skin
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Great benefits but not for me

  • May 04, 2025
  • Sonderbeaut preview-image

Wellness Treatments, Cold Plunge

I wanted to like the cold plunge because I really like taking cold showers but it’s too abrasive for me. Sure, maybe I would get use to it after sometime but I just hate the thought of putting my body through extremes all the time. I understand it could make...

Age: 25-35 Gender: Female Skin tone: Mocha Skin
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