Floating for 60 minutes

Wellness Treatments, Float Therapy (Sensory Deprivation)

Age: 25-35 Gender: Female Skin tone: Mocha Skin

I enjoyed my float therapy session at Pause Studio! I wanted to reset my mindset and get myself prepped/motivated for the tasks I had ahead. The treatment involved floating in salt water for 60 minutes and basically zoning out in complete darkness. It’s meant to be meditative and relaxing which it was. It felt like I was just floating in a dark ocean (in the most peaceful way possible!) The only thing that sucked was my 4c hair soaked up all that salt water! The key is to soak your hair in water beforehand so your hair doesn’t soak the salt water. I wish I had done this before the session but nonetheless, the float session was a great way to get off my phone and just focus on my thoughts.

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