Great benefits but not for me

Wellness Treatments, Cold Plunge

Age: 25-35 Gender: Female Skin tone: Mocha Skin

I wanted to like the cold plunge because I really like taking cold showers but it’s too abrasive for me. Sure, maybe I would get use to it after sometime but I just hate the thought of putting my body through extremes all the time. I understand it could make me more resilient but it’s it something where the value is huge for me.

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