Growing up in a Nigerian household I would watch my mom cook many nigerian dishes that had tons of flavour, yet they weren’t the most nutritious meals. Often times I would watch her douse palm oil into stews, cook greens and vegetables until they meshed with the consistency of the […]
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Cordyceps supplements have gained popularity in recent years amongst the Western world for its various health benefits ranging from improved athletic performance to its seemingly anti-tumor properties. Historically harvested from parasitic fungi infected caterpillars, cordyceps have been used in traditional Chinese medicine for over 700 years to nourish lung and […]
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