It’s extremely hard to completely rid yourself of toxic chemicals or pollutants as, sadly, it surrounds us everyday. Pollutants can be from natural causes like volcanic ash or wildfires that affect our air quality or it can be human made like run off from factories or contamination of our water […]
Read More
“Let food be thy medicine and medicine be thy food.” – Unknown This well-known quote, often attributed to Hippocrates, an ancient Greek physician and the father of Western medicine, is one my mother frequently reminds me of whenever I am not feeling great. Although this specific quote isn’t directly linked […]
Read More