Enhance your facial routine with key Gua Sha techniques that not only provide beauty benefits but tackle wellness concerns like forehead tension, swelling, inflammation etc.
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Wellness Devices
My Two Week Experience with The Nutrisense Continuous Glucose Monitoring Device (Part 1)
Growing up in a Nigerian household I would watch my mom cook many nigerian dishes that had tons of flavour, yet they weren’t the most nutritious meals. Often times I would watch her douse palm oil into stews, cook greens and vegetables until they meshed with the consistency of the […]
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How Cupping Therapy Cured My Migraines
For as long as I can remember, I’ve always had some difficulty when it came to headaches. My body is very sensitive to extreme increase or decrease in sugar levels, dehydration, intense heat or extremely cold temperatures, or lack of sleep. These could all trigger my headaches. Back in my […]
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A Review of The Therabody Smart Goggles, A New Way to Meditate
Okay! Let’s review the therabody smart goggles for meditation. They run for about $199 (atleast when I purchased them). They state their purpose is to aid in better sleep, reduce anxiety, ease facial tension, soothe headaches, and increase circulation. Now, I love meditating so I was curious how well it […]
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