Houseplants are more than just a nice green touch to home decor, they can also be key players in purifying your indoor air quality (IAQ). Poor IAQ has been linked to respiratory conditions like asthma and allergies, typically because ventilation is often an issue indoors. Similarly, because of poor ventilation, […]
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It’s extremely hard to completely rid yourself of toxic chemicals or pollutants as, sadly, it surrounds us everyday. Pollutants can be from natural causes like volcanic ash or wildfires that affect our air quality or it can be human made like run off from factories or contamination of our water […]
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Wrinkles often tend to be some of the first signs of aging and it’s typically not a change people celebrate. Although getting older comes with wisdom and a better sense of who you are and what you like, it also reveals the inevitable physical decline our skin and body goes […]
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Bentonite Clay Mask is a soft, absorbent clay that is made out of montmorillonite (a phyllosilicate mineral) and derived from volcanic ash deposits. Large amounts of this clay was found in Fort Benton, Wyoming which is where the name “bentonite” comes from and the type of clay “montmorillonite” comes from […]
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The commercialism of Valentine’s Day is in full effect and the expectations of receiving flowers, cards and candy are at an all time high. But let’s not let gift giving overshadow the true meaning of this special day. Building connections is no small feat and getting to a point where […]
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Everyone has most likely experienced throwing in a pre-made dinner container in the microwave excited to gulf down the easy-to-make dish. When taking out the container maybe you’ve noticed some dents from overheating the food. Oops! You gulf down your food anyway. But what are the repercussions of warming plastic […]
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Have you ever watched someone speak in front of an audience with so much conviction and grit and wondered what path they’ve taken to become the leader they are today? It’s no easy feat to put yourself in the public eye for people to judge, let alone convince a group […]
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As the year comes to a close and the new one is fast approaching, we find ourselves at a crossroads of self reflection and optimism for self improvement. New Year’s resolutions are a timeless tradition dating back to ancient times that has stuck around to present day, and often serves […]
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Cordyceps supplements have gained popularity in recent years amongst the Western world for its various health benefits ranging from improved athletic performance to its seemingly anti-tumor properties. Historically harvested from parasitic fungi infected caterpillars, cordyceps have been used in traditional Chinese medicine for over 700 years to nourish lung and […]
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With organic, all natural products becoming more and more popular, it’s no wonder toothpaste has also become a hot topic. To fluoride or not to fluoride? The debate on whether fluoride is truly beneficial or whether the risks outweigh the benefits have become a continuous conversation. Because of the all-natural […]
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